Best Low Carb Recipes - Cauliflower Fried Rice

Best Low Carb Recipes - Cauliflower Fried Rice 

Ingredients

• 3 1/2 cups of riced cauliflower
• 1 tablespoon vegetable oil divided use
• ½ cup finely chopped onion
• ½ cup chopped carrots
• ½ cup frozen peas
• 1 teaspoon minced garlic
• 2 eggs lightly beaten
• 2 tablespoons soy sauce
• 1 tablespoon toasted sesame oil
• salt and pepper to taste
• 2 tablespoons sliced green onions

Instructions

• In a skillet, heat 2 teaspoons of the vegetable oil over medium high heat.
• Add the onion and carrot to the pan, cook 3-5 minutes or until softened. Add the garlic and cook for 30 seconds.
• Season to taste with salt and pepper. Remove the vegetables from the pan, place them on a plate and cover to keep warm.
• Pour the remaining teaspoon of oil into the pan; add the eggs and cook, stirring occasionally and breaking up with a spatula until the eggs are scrambled and cooked through. Season with salt and pepper.
• Add the cauliflower rice, reserved cooked veggies and frozen peas to the pan. Stir in the soy sauce and sesame oil and cook until cauliflower has just softened, 4-5 minutes.
• Serve immediately, sprinkled with sliced green onions.

source https://www. dinneratthezoo.co m/cauliflower- fried-rice/