Best Low Carb Recipes - Shrimp and Mango Skewers

Best Low Carb Recipes - Shrimp and Mango Skewers 

Best Low Carb Recipes - Shrimp and Mango Skewers

Ingredients

  • 1 lime
  • 1 c. plain low-fat yogurt
  • 1/2 c. packed fresh mint leaves
  • 1/2 tsp. curry powder
  • 1 c. whole wheat couscous
  • 5 oz. baby spinach
  • 1 lb. Shrimp
  • 2 ripe mangoes


Directions

  • If using bamboo skewers, soak skewers in cold water at least 30 minutes to prevent burning. Prepare outdoor grill for direct grilling on medium-high.
  • From lime, grate 1 teaspoon peel and squeeze 2 teaspoons juice into medium bowl; stir in yogurt, half of chopped mint, curry powder, and 1/4 teaspoon each salt and freshly ground black pepper.
  • In 4-quart saucepan, heat 1 1/4 cups water to boiling on high. Stir in couscous. Cover and remove from heat. Let stand 5 minutes; fluff with fork. Lay spinach on top of couscous; cover and let stand another 5 minutes.
  • Meanwhile, thread shrimp and mango chunks alternately onto skewers. Place half of yogurt mixture in small bowl; set aside for serving. Brush remaining mixture all over shrimp and mango. Grill 5 to 7 minutes or just until shrimp turn opaque, turning over once.
  • Toss spinach and couscous until combined; transfer to large platter. Top with shrimp skewers. Drizzle reserved yogurt mixture over shrimp. Garnish with remaining mint.


source https://www .coun tryliving.com/food-drin ks/recipes/a26777/shrimp-ma ngo-skewers-recipe-ghk0811/

Comments