Best Low Carb Recipes - Zucchini and Pepper Ciambotta

Best Low Carb Recipes - Zucchini and Pepper Ciambotta 

Ingredients

• 2 tbsp. extra virgin olive oil
• 1 large onion
• 2 small bulbs fennel
• 3 clove garlic
• 1 large red pepper
• 1 can whole tomatoes in juice
• 4 medium zucchini
• 1 lb. green beans
• salt
• c. fresh basil leaves

Directions

• In 5- to 6-quart Dutch oven, heat oil on medium until hot. Add onion and fennel; cook 15 minutes or until vegetables are lightly browned and tender, stirring occasionally. Add pepper and garlic, and cook 5 to 7 minutes or until pepper is tender-crisp.
• Add tomatoes with their juice, zucchini, green beans, and 1/2 teaspoon salt; heat to boiling on medium-high, stirring and breaking up tomatoes with side of spoon. Reduce heat to medium-low; cover and simmer 25 to 30 minutes or until all vegetables are very tender. Stir in all but 2 tablespoons basil; top with remaining basil to serve.

source https://www.cou ntryliving.com/food-drin ks/recipes/a16263/zucchini-pepper- ciambotta-stew-recipes/