Best Low Carb Recipes - Chicken and Cabbage Stir-fry

Best Low Carb Recipes - Chicken and Cabbage Stir-fry

Best Low Carb Recipes - Chicken and Cabbage Stir-fry

Ingredients

  • 1 c. long-grain white rice
  • 1 tbsp. vegetable oil
  • 1 clove garlic
  • 1 lb. skinless, boneless chicken
  • 3 green onions
  • 1 medium red pepper
  • 1/2 small head green cabbage
  • 1 c. reduced-sodium chicken broth
  • 2 tbsp. reduced-sodium soy sauce
  • 1 tbsp. cornstarch
  • 2 tsp. grated peeled fresh ginger


Directions

  • Prepare rice as label directs.
  • Meanwhile, in 12-inch nonstick skillet, heat oil and garlic over medium-high heat until hot. Add chicken and green onions, and cook 5 to 6 minutes, or until chicken is well browned and loses its pink color throughout, stirring frequently. Transfer mixture to medium bowl.
  • To same skillet, add red pepper, cabbage, and 1/4 cup chicken broth; stir to combine. Cover skillet and cook vegetables over medium heat about 5 minutes until tender-crisp, stirring occasionally. Transfer vegetables to bowl with chicken.
  • Meanwhile, in cup, stir soy sauce, cornstarch, ginger, and remaining 3/4 cup broth.
  • Add broth mixture to skillet and heat to boiling over high heat; boil 1 minute. Remove skillet from heat and stir chicken and vegetables into broth mixture. Serve with rice.


source https://www.coun tryliving.com/foo d-drinks/recipes/a9 655/chicken-cabbage-stir-fry-ghk0907/

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