Best Low Carb Recipes - Curried Red Lentil Soup

Best Low Carb Recipes - Curried Red Lentil Soup 

Ingredients

• 6 c. low-sodium chicken broth
• 1 can Muir Glen fire-roasted petite diced adobo-seasoned tomatoes
• 1 1/2 c. red lentils
• 1 1/2 c. finely chopped onion
• 1 tbsp. crushed garlic
• 1 tsp. ground cumin
• 1/4 tsp. cayenne pepper
• cooked rice
• baby spinach leaves
• Toasted sliced almonds
• plain yogurt

Directions

• In a large soup pot, combine chicken broth, tomatoes, lentils, onion, garlic, cumin, and cayenne pepper. Bring to a boil, reduce heat to low, cover, and simmer 25 minutes, or until lentils have disintegrated. Ladle into bowls and garnish with cooked rice, baby spinach leaves, toasted sliced almonds, and plain yogurt.
• Side ideas: warm flatbreads and lemon wedges.

source https://www.c ountryliving.c om/food-drinks/recipes/a22867/c urried-red-lentil-soup-recipe-rbk1010/