Best Low Carb Recipes - Gingery Salmon Bake
Ingredients
Directions
source https://www.c ountryliving.com/fo od-drinks/recipes/a2328 1/gingery-salmon-bake-recipe-ghk0510/
Ingredients
- 1 c. whole grain pilaf
- 3 tbsp. lower-sodium soy sauce
- 2 tbsp. grated peeled fresh ginger
- 2 tbsp. Honey
- 4 skinless salmon fillets
- 2 tbsp. water
- c. water
- 1 tbsp. olive oil
- 1 clove garlic
- tsp. crushed red pepper
- 1 lb. broccoli florets
- salt
Directions
- Preheat oven to 400 degrees F. Cook pilaf as label directs.
- Meanwhile, in 13 inch by 9 inch glass or ceramic baking dish, mix soy sauce, grated ginger, and honey until well combined. Add salmon fillets and turn to coat evenly; spoon ginger mixture evenly over salmon. Pour 2 tablespoons water into baking dish around salmon. Bake 13 to 15 minutes or until salmon is just opaque throughout.
- After salmon has baked 10 minutes, in 12-inch skillet, heat olive oil on high until hot. Stir in garlic and crushed red pepper and cook 10 seconds until fragrant, then stir in broccoli florets and 1/4 teaspoon salt. Cook 1 minute, then add 1/3 cup water. Cover and cook 3 minutes or until water evaporates.
- Divide pilaf, salmon, and broccoli among 4 serving plates. Spoon any sauce left in baking dish over salmon.
source https://www.c ountryliving.com/fo od-drinks/recipes/a2328 1/gingery-salmon-bake-recipe-ghk0510/
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